Fav Quote Friday: Body-Spirit: Releasing Worry From Your Life


"If your eyes
are blinded with your worries,
you cannot see
the beauty of the sunset."


You can become habituated to
worry and anxiety,
to the point of missing out on joyful moments
that may available to you.
Most worries are unrealized projections into the future
and are actually harmful to the mind and body.
Try to make the change to projecting
positive outcomes into your future.
Work to release the grip of fear and worry and
bring in more soothing, joyful moments into your life.
~Namaste!