Fave Quote Friday | Body and Spirit: Use Adversity As Your Life Coach

"Adversity is like a strong wind.  It tears away from us
all but the things that cannot be torn,
so that we see ourselves as we really are."
~Arthur Golden, Memoirs of a Geisha


"When written in Chinese the word
is composed of two characters - 
one represents danger 
and the other represents 
~John F. Kennedy

"We must embrace pain
and burn it as fuel for our journey." 

~Kenji Miyazawa
"When you're going through hell, 
keep going."

~Winston Churchill