There's been a growing interest in what's
being called 'mindfulness' over the past decade;
tech-saturated culture' we've been living in.
What was once the domain of the spiritual set
has filtered into the mainstream,
of shutting out distractions
I am very much a proponent of
but instead a revival. The concept has existed for
thousands of years, and now, is a renewal.
from the earth, or from each other,
It's my belief is that it's something
deeply ingrained in our inner consciousness -
the earth and it's energy,
without our connection to our inner selves,
physical and emotional well-being.
READ: 5 reasons 'mindfulness' will change the world >>