MINDFUL LIVING: Taking Time To Reset - Discovering The Power of Solitude via Goodlife Zen

 
   The soul always knows what to do to heal itself.
The challenge is to silence the mind." ~Caroline Myss


Today's post is from Mary Jaksch's blog
Goodlife Zen, written by Guest Writer Scott Dinsmore.

"When was the last time you were alone?
I mean really alone?
No people, no noise, no technology,
no distractions what so ever. 
Just you and your thoughts."

"Being alone can be scary.
It causes us to question all kinds of things.
Ourselves, our actions, our life.
The distractions of the world are so many that
‘fortunately’ we can go practically our whole life
without ever thinking deeply about what we’re really doing.

 “To make the right choices in life, you have to get in touch with your soul.
To do this, you need to experience solitude, which most people are  afraid of,
because in the silence you hear the truth and know the solutions.”
~Deepak Chopra

All the chatter drowns out our deepest thoughts.
Without space to grow, 
our best ideas may never materialize...
We have to clear out some room."


Enjoy your time alone!
stephanie-



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