3 Quotes to Help Release Worry From Your Life

 You can become so habituated to worry and anxiety,
you miss out on joyful moments
available to you.




Here's my picks of 3 quotes to help you rethink your worrying,
plus my helpful tips to release anxiety.

 
"Stillness is where creativity and solutions to problems are found."
~Eckhart Tolle
Tip: Make the change to project and envison
a positive outcome.


"If your eyes are blinded with your worries,
you cannot see the beauty of the sunset."
~Krishnamurti

Tip: Most worries are unrealized projections
into the future, and not only utrue, but actually
can be harmful to health of mind and body.




"The only moment where you can change
anything about your life is NOW."
~Fred Luskin, Ph.D.

Tip: Try to work to release the grip of fear and worry.
If you do, you'll soon realize there are more
soothing, joyful moments in your life.
~Namaste!
live beautifully,
stephanie-


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